You may recall our new cast of characters here at OLAC including Charlotte's beloved Lady.
As it turns out Lady is a liar.
I reported before that Lady was a Pearl-White Leghorn hen. Lets just say that wasn't quite accurate.
Now, I know what you're thinking "uh, oh. Is Lady a fella?" the answer is no (well... I don't think so, chickens are tricky that way) though for a while I was worried that was the case too.
You see, Lady was once a pretty lil fluffy yellow chick. However, much to Charlotte's dismay, she quickly dispensed with her yellow plumage and replaced it with beautiful white feathers. But that was only the first molt, this week I began noticing that Lady, a chicken who was supposed to be a Pearl-White Leghorn, aka a very white bird, has a suspiciously reddish head/neck/shoulders. Not to mention the fact that her supposed creamy white legs were awfully slate colored.
Since I know essentially nothing about chicken breeds I presumed this meant that she got mixed up with one of the Cornish X Rocks that our friend had ordered along with our chicks. This was reasonable, as Cornish X Rocks start out fluffy and yellow, and end up white. This is a problem though because all of those chicks were male.
While I don't know much about chickens I do know that males don't lay eggs.
Luckily one of the other prominent features of Cornish X Rocks is their stocky legs. Something which Lady thankfully lacks.
When I discussed my confusion with Garrett the Chicken Man, he said that Lady's very un-Pearl-White Leghorn features are actually hallmarks for Araucanas. This comes as something of a surprise because Mango is an Araucana and she looks, to be blunt...nothing like Lady.
As it turns out though, Araucana's are bred for the egg colored trait, not for uniformity in their plumage.
Since Lady is probably going to end up with a buff/yellow head and neck, Charlotte is pleased. But she was even more excited to hear that Lady is likely to give us blue, green or even yes...pink eggs.
If she turns out both once being a fluffy yellow chick and then later laying pink eggs we're going into the chicken breeding business and marketing Lady's offspring as Princess Chickens, perfect for little girls.
One young Catholic family on a Journey towards Intentional and Communal Sustainability. One Artist, one full time Mama and two babies, we'll tell you about all our successes, and failures, as we try to make it in our overly Consumeristic society on just the bare necessities.
Showing posts with label chickens. Show all posts
Showing posts with label chickens. Show all posts
Thursday, March 22, 2012
Tuesday, February 28, 2012
Eat Your Colors: Eggs
Britt keeps up with the food hippie stuff more than I do, but I have heard from time to time that the new trend in deciding on what type of diet one should be eating is to "eat your colors."
The main intent of this notion is that each color in a food represents a different vitamin or mineral and that by eating a variety of colors you are also consuming a variety of necessary nutrients.
This seems awfully simplistic but as a ceramic artist I am accustomed to the visual cues that certain mineral oxides display in a given clay body or glaze recipe. While these days we order mined or purified forms of minerals (red iron oxide, cobalt, potassium carbonate etc.) from specialty shops, in the initial stages of glazing ceramic objects early peoples had to rely on the naturally occurring mineral deposits found in trace amounts in the materials around them.
In fact, the first glazes weren't even applied to the ceramic objects at all, but rather each object was given a vitreous, glossy surface simply by the ash from the wood used to stoke the fire achieving such high temperatures that it began to melt and left behind trace minerals such as calcium and potassium, which when left to cool, hardened to a glassy finish.
Because of my background in ceramics as well as my identity as a Catholic I have a intimate understanding of the hidden inner essence of things which are often only hinted at by outward appearances.
That being said, the thing which finally convinced me to foot the bill for cage-free eggs wasn't animal rights, wasn't ecology, but rather it was the fact that factory produced eggs have less food in them.
Sure, a dozen cage-free eggs is still 12 eggs as much as a dozen industrial eggs. But within each egg which came from a chicken who was allowed to actually walk around and maybe even scratch around to eat a bug or two there is a substantially larger amount of nutrients.This became most evident to me when I compared a run of the mill, industrial egg to one of the cage-free eggs we purchased. The color difference was striking, the yolk of the industrial egg literally paled in comparison. It was yellow, barely yellow, where as the cage-free egg was what one might call orange.
According to Real Food University , which sites studies from two articles published in Mother Earth News, an egg produced by a pasture raised chicken versus an egg produced in an industrial egg factory contains:
Sure enough, the rolling lush green hills littered with frolicking chickens which I had imagined was an utter fantasy compared to the actual practice of cage-free egg production. Now, don't' get me wrong, when given the option between a cage of chickens huddled unhealthily close together who are never allowed to walk around or even touch solid ground and the crowd of chickens I saw milling around the floor of the vast barn complex, I'd gladly choose the latter, however its still not quite the ideal I had in mind.
In comes Val, our new Transylvanian Naked Neck, and her lovely large brown eggs. Because we were saving some to give to the priests who serve our parish we actually had yet to eat any of Val's eggs until this morning. Charlotte eagerly helped crack them and was excited to make breakfast with me, however we only had two of Val's eggs to the third egg I added to the skillet was one of the cage-free eggs we had bought. The difference was stunning, in fact I had flashbacks to the day we compared industrial eggs to cage-free eggs. The difference was so stark that while our typical breakfast conversation is Charlotte asking for more "yellow egg" (yolk) today she was asking for another bite of "orange egg."
Why are Val's eggs so much deeper in color? Because not only is Val not confined to a tiny cage, not only is she allowed to walk around and scratch up the dirt to eat bugs and rocks (both of which have a wide array of mineral contributions to her diet) but she also gets to see the light of day. Whether you care about humane animal practices, if you care about your food you'll quickly realize that a happy chicken, is a productive chicken, in both the quality and quantity of her eggs.
I can only imagine what it would be like to compare Val's egg to an industrial egg, it would be like seeing a yolk's ghost.
Moral of the story? Don't just eat your colors. Eat vivid, deep, rich colors, because there's more food in there than their pale counterparts.
The main intent of this notion is that each color in a food represents a different vitamin or mineral and that by eating a variety of colors you are also consuming a variety of necessary nutrients.
This seems awfully simplistic but as a ceramic artist I am accustomed to the visual cues that certain mineral oxides display in a given clay body or glaze recipe. While these days we order mined or purified forms of minerals (red iron oxide, cobalt, potassium carbonate etc.) from specialty shops, in the initial stages of glazing ceramic objects early peoples had to rely on the naturally occurring mineral deposits found in trace amounts in the materials around them.
In fact, the first glazes weren't even applied to the ceramic objects at all, but rather each object was given a vitreous, glossy surface simply by the ash from the wood used to stoke the fire achieving such high temperatures that it began to melt and left behind trace minerals such as calcium and potassium, which when left to cool, hardened to a glassy finish.
Because of my background in ceramics as well as my identity as a Catholic I have a intimate understanding of the hidden inner essence of things which are often only hinted at by outward appearances.
That being said, the thing which finally convinced me to foot the bill for cage-free eggs wasn't animal rights, wasn't ecology, but rather it was the fact that factory produced eggs have less food in them.
Sure, a dozen cage-free eggs is still 12 eggs as much as a dozen industrial eggs. But within each egg which came from a chicken who was allowed to actually walk around and maybe even scratch around to eat a bug or two there is a substantially larger amount of nutrients.This became most evident to me when I compared a run of the mill, industrial egg to one of the cage-free eggs we purchased. The color difference was striking, the yolk of the industrial egg literally paled in comparison. It was yellow, barely yellow, where as the cage-free egg was what one might call orange.
According to Real Food University , which sites studies from two articles published in Mother Earth News, an egg produced by a pasture raised chicken versus an egg produced in an industrial egg factory contains:
- 1/3 less cholesterol
- 1/4 less saturated fat
- 2/3 more vitamin A
- 2 times more omega-3 fatty acids
- 3 times more vitamin E
- 7 times more beta carotene
- 4 to 6 times as much vitamin D
Sure enough, the rolling lush green hills littered with frolicking chickens which I had imagined was an utter fantasy compared to the actual practice of cage-free egg production. Now, don't' get me wrong, when given the option between a cage of chickens huddled unhealthily close together who are never allowed to walk around or even touch solid ground and the crowd of chickens I saw milling around the floor of the vast barn complex, I'd gladly choose the latter, however its still not quite the ideal I had in mind.
In comes Val, our new Transylvanian Naked Neck, and her lovely large brown eggs. Because we were saving some to give to the priests who serve our parish we actually had yet to eat any of Val's eggs until this morning. Charlotte eagerly helped crack them and was excited to make breakfast with me, however we only had two of Val's eggs to the third egg I added to the skillet was one of the cage-free eggs we had bought. The difference was stunning, in fact I had flashbacks to the day we compared industrial eggs to cage-free eggs. The difference was so stark that while our typical breakfast conversation is Charlotte asking for more "yellow egg" (yolk) today she was asking for another bite of "orange egg."
I'll give you 1 guess as to which 2 are Val's |
I can only imagine what it would be like to compare Val's egg to an industrial egg, it would be like seeing a yolk's ghost.
Moral of the story? Don't just eat your colors. Eat vivid, deep, rich colors, because there's more food in there than their pale counterparts.
Friday, February 24, 2012
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